Fried Eggplant and Green Peppers Recipe: Easy & Homemade

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Serves 4-6


  • 6 eggplants (about 2 kg)
  • 4 tablespoons salt
  • 6 medium green peppers
  • 2 cups light olive oil or vegetable oil
  • 6 fresh parsley sprigs
  • Yogurt-Garlic Sauce

Tomato Sauce

  • 1 tablespoon olive oil
  • 3 garlic cloves, minced
  • 2 large tomatoes, finely chopped


  1. Cut the stems off the eggplants, then peel off half the skin in alternating lengthwise strips to create a striped effect. Cut the eggplants into ½ -inch-thick slices crosswise or diagonally or lengthwise, so you have pieces of different shapes. Add the salt to 2 quarts cold water. Soak the eggplant slices in the salted water for 20 minutes.
  2. Meanwhile, make the tomato sauce. Heat the olive oil in a small saucepan, and cook the garlic, stirring it with a wooden spoon, until it’s softened but not brown, about 1 minute. Add the tomatoes, cover the saucepan, and cook gently for 2 more minutes. Set aside the sauce.
  3. Remove the eggplant slices from the water with a slotted spoon, and pat them dry with paper towels. Dry the whole green peppers well also.
  4. Heat 1 cup of the oil in a frying pan over medium heat. It is important that the oil be hot enough (about 350—365°F) so the eggplant does not become greasy. To test the hot oil, dip a piece of eggplant into the oil, taking care not to burn yourself—if the oil sizzles, it’s ready. Fry the eggplant slices on both sides until they are light brown, about 2 minutes. Do not crowd them in the pan. Remove them from the oil and put them to drain on paper towels. Add more oil to the pan as needed.

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